This is Scientific American’s 60 Second Science. I’m Kevin Beagus. Got
a minute?
What do airport baggage screeners, students and basketball players have
in common? They all need a good night’s sleep. A study presented this
week at the annual meeting of the Associated Professional Sleep
Societies, suggests basketballers who get some extra zees are more
likely to score in a game. Stanford University researchers monitored
members of the school’s men’s basketball team during two weeks of
regular sleep cycles and then two weeks with extra sleep. With the
extra sleep, the athletes reported extra energy, faster sprint times
and better free-throw shooting. Another study showed that college
students who pull all-nighters to prepare for tests, tend to have lower
grade point averages than those who get regular sleep. And 2nd and 3rd
graders with sleep disorders are more likely to receive bad grades in
math, reading and writing according to a study from Chappaqua public
schools in New York. But it gets even worse. A researcher from Brigham
and Women’s hospital in Boston found that airport baggage screeners who
didn’t get enough sleep made more errors in searching for unusual items
that might be a threat. So you see, you need to catch zees to catch the
bad guys.
Thanks for the minute. For Scientific American’s 60 Second Science, I’m
Kevin Beagus.